Built For This Baby offers a plant-based nutrition and recipe app for pregnancy and postpartum that corresponds with the Yoga For Your Belly™ course available at our website builtforthisbaby.com. This app is full of over 30 Warrior Bowl recipes for lunch and dinner and 60 different Superpowered Smoothie recipes to get your morning started. Using plant-based, whole food nutrition (for everyone not just vegans and vegetarians), these recipes will support you and your babys growth and development while pregnant, and during postpartum, as you transition through changing hormones and adrenal fatigue.
All the recipes are built around gluten free, non dairy and vegetarian principles unless indicated. Simply make your recipe, choose a grain (complex carb) from the Maven Recipes list and voila! The smoothies are built for optimal nutrition and blood sugar stabilization; they have lots of proteins and micronutrients, bioavailable in each recipe.
Included in our app is a Kitchen Equipment List, Grocery List capabilities for super simple list making, Maven Recipes for cooking grains and complex carbohydrates AND Pro-tips each day to keep you inspired and educated.